Almond Milk

A few steps are all it takes to make a liquid food that completely outshines the store-bought, packaged kind-light, fresh, mildly sweet and actually tasting of the real food it's made from. Making nut milk involves soaking raw nuts to neutralize the enzyme inhibitors that naturally occur in nuts, meaning they become much more digestible. The easiest and most cost-effective nut milk to make is almond milk. Always use raw almonds; roasted will not work. Nut milk bags are available at health food stores. Alternatively, use a piece of cheesecloth inside a metal strainer; you may need to double the cloth to ensure that tiny nut pieces don't sneak through.
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