Looking for an easy way to enjoy more fresh fruits and veggies? This uplifting book has the answers, providing 100 healthy recipes for power-packed juices and superfood smoothies-each a delicious homemade supplement-in-a-cup. These naturally refreshing drinks enhance your daily diet with easy-to-absorb doses of concentrated plant nutrition, rich in antioxidants, minerals and enzymes. Recipes are arranged according to "The Green Curve," taking you from light green to ultra-green-and concluding with a special section dedicated to juicing for detoxing and healing. As irresistible as they are nutritious, creative recipes include everything from Grateful Grapefruit Juice and Tropical Lust to Peaches & Greens and SupaDupa Green. Paperback, 240 pages.
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