Lahvosh, a thin flat bread that originated in Armenia, is available round or oblong, and crisp like a cracker or soft like pita bread. This recipe uses the soft type, which you will need to cut to the size specified. Lahvosh has a tendency to dry quickly when exposed to air, so keep it covered with a damp towel once you remove it from its wrapping. Goat cheese looks rich but is usually lower in fat than cheese made from cow's milk. Figs have more dietary fiber than dried plums, bran flakes or popcorn in equal weights. They are also rich in potassium and calcium.