Black Bean, Corn and Quinoa Salad
This delicious salad, very similar to Mediterranean tabbouleh, is a staple throughout the Andean region. Quinoa, one of the ancestral Inca and Chibcha Indian crops, is harvested from Colombia to Argentina in the higher Andean plains. Quinoa is prized for its earthy yet delicate flavor, as well as its nutritional value. The medley of the Peruvian corn with glossy black beans, pale gold quinoa, and red tomatoes and bell pepper make this an eye-catching and colorful salad.
Average Customer Rating:
(3 Reviews) 3
3 of 3(100%)reviewers would recommend this product to a friend.
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Customer Reviews for Black Bean, Corn and Quinoa Salad
Review 1 for Black Bean, Corn and Quinoa Salad
NouveauChef
March 30, 2013
Ability level:Intermediate
Cooks for:1 to 2 people
Cooks:Every day
Would You Recommend? Yes
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Fresh & Healthy
March 30, 2013
I loved this dish. I prepared the ingredients on Sunday and stored them in separate air tight containers then mixed up individual plates for dinner as soon as I got home from work each day that week. This meal is so healthy and filling- exactly what I want when I walk in the door starving!
Also- I didn't use the quinoa and it still tasted fabulous.
Pros: Yield, Quick, Good Value, Easy, Healthy, Appearance, Adaptable, Will Make Again
Review 2 for Black Bean, Corn and Quinoa Salad
FoodConnoisseur
May 18, 2012
Ability level:Intermediate
Cooks for:1 to 2 people
Cooks:Every day
Would You Recommend? Yes
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All Gone Every Time
May 18, 2012
This recipe is wonderful to bring to cookouts/ picnics or to make for a quick meal at home. The ingredients are inexpensive and you can upsize the recipe for large groups and not spend a fortune. The meat eaters and vegitarians love this dish!
Pros: Quick, Good Value, Easy, Kid-Friendly, Healthy, Appearance, Will Make Again
Review 3 for Black Bean, Corn and Quinoa Salad
suels
Mt Pleasant MI
April 4, 2011
Ability level:Intermediate
Cooks for:1 to 2 people
Cooks:Every day
Would You Recommend? Yes
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Awesome Snack
April 4, 2011
This is an awesome recipe and a great source of protein for those who don't eat a lot of meat. I did use only a teaspoon of cilantro as my husband is not a fan but it still tasted fantastic. I used it with baked pita chips for a great snack!
Pros: Quick, Easy, Healthy, Appearance, Will Make Again
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RooBee
Gainesville, VA
Posted August 23, 2011
Healthy option
I am looking through trying to find recipes that don't include oil (it's harder than I thought), so do you think you can make this with no oil? My husband is trying to convert over to a plant based diet with NO oil. Thanks so much for any response.
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